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A fresh, protein-packed bowl for a satisfying and healthy meal!📝 Ingredients:1 grilled chicken breast, sliced2 cups romaine or mixed greens½ avocado, diced½ cup cherry tomatoes, chopped½ cup cucumber, sliced½ cup grilled corn1 tbsp olive oil½ tsp black pepper½ tsp garlic powder½ tsp sea salt½ tsp chili flakes (optional)For the Avocado Dressing:½ avocado¼ cup Greek yogurt1 … Read more

Eat this cucumber salad for dinner every day and you will lose belly fat! Ingredients: 2 cups shredded cabbage (green or Napa) 1/2 cucumber, thinly sliced 1/2 red bell pepper, thinly sliced 2 green onions, chopped 2 tbsp fresh dill or parsley, chopped (optional) Dressing: 2 tbsp mayonnaise (or Greek yogurt for a lighter version) … Read more

**Ingredients:- 2 boneless, skinless chicken breasts 🍗 – 2 cups (200g) broccoli florets 🥦 – 2 tbsp olive oil – Salt & black pepper 🧂 – 1/2 cup (120ml) Greek yogurt – 2 garlic cloves, minced 🧄 – 1 tbsp lemon juice 🍋 – 1 tbsp chopped fresh parsley 🌿 – 1/4 tsp paprika – … Read more

Fiery Chicken Ramen with Creamy Garlic Sauce Ingredients You’ll Need For the chicken: 2 fresh chicken breasts, cut into bite-sized pieces 2 tbsp soy sauce (salty and rich!) 1 tbsp chili sauce (for that fiery kick!) 1 tbsp honey (a touch of sweetness to balance it all out) For the ramen: 2 packs instant ramen … Read more

Shrimp and Sausage Foil Packet Dinner Ingredients: 1 lb large shrimp, peeled and deveined 1 lb smoked sausage, sliced into 1/2-inch pieces 2 bell peppers, any color, chopped 1 large red onion, chopped 2 cloves garlic, minced 2 ears of corn, cut into 4 pieces each 1/4 cup olive oil 1 tablespoon Cajun seasoning 1 … Read more

Ingredients: 1 lb ground beef 1 medium onion, diced 4 cups cooked pinto beans (or 2 cans, 15 oz each, drained and rinsed) 1 can (10 oz) diced tomatoes with green chilies (e.g., Rotel) 1 can (4 oz) diced green chilies 2 cups beef broth 1 teaspoon chili powder

5-Ingredient Slow Cooker Steak Fajitas Ingredients: • 2 lbs beef, sliced • 1-2 bell peppers, sliced • 1 onion, sliced • 20 ounces salsa • 2 tbsp fajita seasoning Instructions: 1. Add salsa to the bottom of the slow cooker. 2. Add sliced beef, bell peppers, onion, and fajita seasoning. 3. Stir to mix everything … Read more

Ingredients:For the Brownies:2 eggs3 bananas, mashed1 1/2 cups sugar1 cup sour cream1/2 cup butter, softened2 teaspoons vanilla extract2 cups all-purpose flour1 teaspoon baking soda3/4 teaspoon salt1/2 cup walnuts, choppedFor the Frosting:1/2 cup butter3 cups powdered sugar1 1/2 teaspoons vanilla extract3 tablespoons milkDirections:Preheat oven to 375°F (190°C). Grease a 13 x 9 inch baking pan.In a … Read more

Homemade Peach Ice Cream Ingredients: • 2 pounds fresh peaches (peeled, pitted, and chopped) • 1 cup white sugar • 2 cups heavy cream • 1 cup whole milk • 1 teaspoon vanilla extract • 1/2 teaspoon salt • 1 tablespoon lemon juice Instructions: 1. Prepare the Peaches • In a bowl, mix the chopped … Read more

Grilled Chicken Bites with Creamy Garlic Sauce 🍗✨ Ingredients: For the Chicken: 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes 1 tablespoon olive oil 1 teaspoon paprika 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon cayenne pepper (optional) For the Creamy Garlic Sauce: 1/2 cup mayonnaise 1/4 cup … Read more